The start of a new year can be a very moving experience.  It’s a time when we reflect with gratitude on the past and set our hopes and intentions for the days ahead.  What’s more, a new year gives us an opportunity to reinvigorate our enthusiasm of chasing goals and dreams.  Whether you spend your day setting new personal records at the gym, cleaning up from the New Year’s party you held or lounging around at home, it’s also a nice idea to use the day as an opportunity to reconnect with loved ones.  Plan a time to join us for lunch, come spend the afternoon or even a simple call to say hello.  There is nothing more calming to the soul around the hustle and bustle than spending it with the ones you love.  

Wishing you and yours, health and happiness in the New Year.

Jill Huling
Dietary Supervisor