Thanksgiving can be a time to celebrate and indulge, but it's also an opportunity to prioritize our well-being.  By incorporating healthy meal items into our Thanksgiving feast, we can strike a balance between traditional favorites and nutritious choices.  Embracing colorful vegetables, wholesome grains, lean proteins, and lighter sauces can transform our holiday meal into a feast that nourishes both our bodies and our spirits.  So, let's gather around the table with gratitude, savor the flavors of the season, and enjoy a healthier Thanksgiving feast together.

Jill Huling
Dietary Supervisor